Category Archives: Exercise & Fitness

Adults Who Love Exercise May Gain 9 ‘Biological’ Years

FRIDAY, May 26, 2017 (HealthDay News) — Could regular, strenuous exercise be a “fountain of youth”? New research suggests it could be — for your cells, at least. “Just because you’re 40 doesn’t mean you’re 40 years old biologically,” said Larry Tucker, a professor of exercise science at Brigham Young University in Utah. “We all … Continue reading Adults Who Love Exercise May Gain 9 ‘Biological’ Years